Fit Health into Life's healthy hiking, weight loss, and lifestyle change programs take place in Boulder, Colorado. At 5,430 feet above sea level, Boulder sits in the foothills of the Rocky Mountains. Thirty miles northwest of Denver, Boulder is surrounded by more than 40,000 acres of open space. With 300 days of sunshine, excellent hiking trails, an extensive bike path system, beautiful scenery, and great restaurants, Boulder is the ideal location for a healthy getaway.
Fit Health into Life, established and run by a registered dietitian, will change the way you think about food and fitness. The program provides the tools you need to fit exercise and healthy eating into your everyday life so it's not a burden, it becomes routine, and you actually enjoy it. Are you ready to get in shape, improve your eating habits, increase your physical fitness, and achieve and sustain a healthy weight for the rest of your life? The Fit Health into Life program is not something that you are on and off. Our customized program is successful because it involves small, gradual changes that you can stick with for the rest of your life.
Our healthy hiking, weight loss, and lifestyle change vacation packages include airport transfers, deluxe accommodations, all meals and snacks, private daily guided hikes or walks, relaxing massages, nutrition counseling, hands-on experiences with mindful eating, restaurant dining, meal planning, and supermarket shopping, and many little extras such as a backpack, water bottles, a pedometer, a moisture-wicking t-shirt, and a baseball hat. Prices for our luxury three-day, four-day, and five-day getaways are listed in the left hand column.
The Fit Health into Life private program includes accommodations at the world-class Saint Julien Hotel. In the heart of downtown Boulder, the Saint Julien is steps away famous the famous Pearl Street pedestrian mall and just minutes away from excellent hiking and walking trails. After a great workout on the trails, you are sure to enjoy a relaxing massage at the Saint Julien's lavish day spa.